How many calories are in Atlantic Pollock (Fish)
100 g of Atlantic Pollock (Fish) contains 92 calories
Nutrition Facts
Serving Size 100 g
| Calories | 92 | |
|---|---|---|
| Protein | 19.44 g | |
| Fats | 0.98 g | |
| Saturated Fat | 0.135 g | 13.78 % |
| Poly Unsaturated Fat | 0.483 g | 49.29 % |
| Mono Unsaturated Fat | 0.112 g | 11.43 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 86 mg | |
| Calcium (Ca) | 60 mg | |
| Iron (Fe) | 0.46 mg | |
| Potassium (K) | 356 mg | |
| Cholesterol | 71 mg |
Calories
92
Protein
19.44 g
Fats
0.98 g
Carbs
0.00 g
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