How many calories are in Almond Croissant Au Bon Pain
1 serving (124 g) of Almond Croissant by Au Bon Pain contains 490 calories
Nutrition Facts
Serving Size 1 serving (124 g)
| Calories | 490 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 25.00 g | |
| Saturated Fat | 10 g | 40.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 59.00 g | |
| Fiber | 2 g | 3.39 % |
| Sugars | 30 g | 50.85 % |
| Sodium (Na) | 350 mg | |
| Cholesterol | 65 mg |
Calories
490
Protein
10.00 g
Fats
25.00 g
Carbs
59.00 g
Similar Foods
- Almond Croissant La Bou 575 kcal
- Almond Croissant Pret a Manger 380 kcal
- Almond Croissant Trader Joe's 340 kcal
- Chocolate Almond Croissant La Madeleine 490 kcal
- Just Baked Almond Croissant Mimis Cafe 370 kcal
- Croissant - Almond Atlanta Bread Company 660 kcal
More from Au Bon Pain
- Apple Croissant280 kcal
- Asiago Breadstick150 kcal
- Asiago Cheese Bagel310 kcal
- Balsamic Vinaigrette100 kcal
- Berry Pomegranate Smoothie270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.