How many calories are in Corn Muffin Au Bon Pain
1 serving (119 g) of Corn Muffin by Au Bon Pain contains 470 calories
Nutrition Facts
Serving Size 1 serving (119 g)
| Calories | 470 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 22.00 g | |
| Saturated Fat | 4 g | 18.18 % |
| Trans Fat | 0 g | |
| Carbohydrate | 62.00 g | |
| Fiber | 1 g | 1.61 % |
| Sugars | 29 g | 46.77 % |
| Sodium (Na) | 330 mg | |
| Cholesterol | 75 mg |
Calories
470
Protein
6.00 g
Fats
22.00 g
Carbs
62.00 g
Similar Foods
More from Au Bon Pain
- Diet Coke - Large5 kcal
- Diet Coke - Medium5 kcal
- Double Chocolate Brownie500 kcal
- Egg Whites and Cheddar on Skinny Wheat Bagel210 kcal
- Egg Whites, Cheddar & Avocado on Skinny Wheat360 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.