How many calories are in Buttermilk Pancake & Waffle Mix Aunt Jemima
1/4 cup (34 g) of Buttermilk Pancake & Waffle Mix by Aunt Jemima contains 110 calories
Nutrition Facts
Serving Size 1/4 cup (34 g)
| Calories | 110 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.50 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 4 g | 17.39 % |
| Sodium (Na) | 480 mg | |
| Potassium (K) | 65 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
4.00 g
Fats
0.50 g
Carbs
23.00 g
Similar Foods
- Buttermilk Pancake & Waffle Mix Aunt Maple's 210 kcal
- Low Carb Buttermilk Pancake & Waffle Mix Big Train 190 kcal
- Complete Buttermilk Pancake & Waffle Mix Publix 220 kcal
- Organic Buttermilk Pancake & Waffle Mix 365 180 kcal
- Organic Buttermilk Pancake & Waffle Mix Maple Grove Farms 140 kcal
- Complete Buttermilk Pancake & Waffle Mix Albertsons 220 kcal
More from Aunt Jemima
- Butter Rich Syrup100 kcal
- Chocolate Chip Pancake on The Go230 kcal
- Cinnamon French Toast210 kcal
- Cinnamon French Toast Sticks280 kcal
- Coffee Cake180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.