How many calories are in Protein Oat Pancake & Waffle Mix Aunt Maple's
1/2 cup (61 g) of Protein Oat Pancake & Waffle Mix by Aunt Maple's contains 220 calories
Nutrition Facts
Serving Size 1/2 cup (61 g)
| Calories | 220 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 37.00 g | |
| Fiber | 1 g | 2.70 % |
| Sugars | 7 g | 18.92 % |
| Sodium (Na) | 510 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
14.00 g
Fats
2.50 g
Carbs
37.00 g
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