How many calories are in Nut & Honey Granola Aurora Natural
1/4 cup (30 g) of Nut & Honey Granola by Aurora Natural contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 140 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1.5 g | 25.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 3 g | 16.67 % |
| Sugars | 5 g | 27.78 % |
| Sodium (Na) | 20 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
3.00 g
Fats
6.00 g
Carbs
18.00 g
Similar Foods
- Honey Nut Granola Sweet Home Farm 260 kcal
- Honey Nut Granola Fresh & Easy 250 kcal
- Honey Nut Granola Open Nature 240 kcal
- Honey Nut Granola NuTrail 160 kcal
- Organic Nuts & Honey Granola Imperfect Foods 270 kcal
- Cranberry Honey Nut Granola Bar Optavia 100 kcal
More from Aurora Natural
- Nuts N' Berries Trail Mix140 kcal
- Organic Flax Seeds160 kcal
- Organic French Lentils120 kcal
- Organic Maple Harvest Granola220 kcal
- Organic Prunes100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.