How many calories are in Australian Lamb Shoulder Arm (Trimmed To 1/8" Fat)

1 oz of Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat) contains 69 calories

Nutrition Facts

Serving Size 1 oz

Calories 69
Protein4.84 g
Fats5.36 g
Saturated Fat2.587 g48.26 %
Poly Unsaturated Fat0.22 g4.10 %
Mono Unsaturated Fat2.182 g40.71 %
Carbohydrate0.00 g
Sodium (Na)20 mg
Calcium (Ca)5 mg
Iron (Fe)0.38 mg
Potassium (K)80 mg
Cholesterol18 mg

Calories

69

Protein

4.84 g

Fats

5.36 g

Carbs

0.00 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories69
Protein4.84 g
Fat5.36 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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