How many calories are in Swiss Granola Red Berries Avalanche
1 package (50 g) of Swiss Granola Red Berries by Avalanche contains 220 calories
Nutrition Facts
Serving Size 1 package (50 g)
| Calories | 220 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 1 g | 12.50 % |
| Carbohydrate | 36.00 g | |
| Fiber | 3 g | 8.33 % |
| Sugars | 12 g | 33.33 % |
| Sodium (Na) | 90 mg | |
| Potassium (K) | 110 mg |
Calories
220
Protein
5.00 g
Fats
8.00 g
Carbs
36.00 g
Similar Foods
- Double Chocolate & Red Berries Granola 365 250 kcal
- Dark Chocolate and Red Berries Granola Love Crunch 130 kcal
- Red Berry Granola Bar NatureBox 110 kcal
- Red-Berry California Pizza Kitchen 270 kcal
- New Orleans Style Reduced Sodium Red Beans & Rice Zatarain's 230 kcal
- Reduced Sodium Dark Red Kidney Beans Bush's Best 120 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.