How many calories are in Sunflower & Pumpkin Seed Granola Back to Nature
1/2 cup (50 g) of Sunflower & Pumpkin Seed Granola by Back to Nature contains 210 calories
Nutrition Facts
Serving Size 1/2 cup (50 g)
| Calories | 210 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 1 g | 14.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3.5 g | 50.00 % |
| Mono Unsaturated Fat | 2.5 g | 35.71 % |
| Carbohydrate | 30.00 g | |
| Fiber | 4 g | 13.33 % |
| Sugars | 11 g | 36.67 % |
| Sodium (Na) | 130 mg | |
| Potassium (K) | 240 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
9.00 g
Fats
7.00 g
Carbs
30.00 g
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