How many calories are in Bacon And Egg Sandwich

1 sandwich of Bacon and Egg Sandwich contains 388 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 1 sandwich

Calories 388
Protein21.04 g
Fats20.76 g
Saturated Fat6.261 g30.16 %
Poly Unsaturated Fat3.724 g17.94 %
Mono Unsaturated Fat8.077 g38.91 %
Carbohydrate27.67 g
Fiber1.2 g 4.34 %
Sugars4.12 g 14.89 %
Sodium (Na)938 mg
Calcium (Ca)158 mg
Iron (Fe)3.4 mg
Potassium (K)276 mg
Cholesterol421 mg

Calories

388

Protein

21.04 g

Fats

20.76 g

Carbs

27.67 g

Add to your weekly meal plan

1 sandwich is the nutrition basis for this product.

Breakfast
servings
Calories388
Protein21.04 g
Fat20.76 g
Carbs27.67 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.