How many calories are in Bagel With Cream Cheese

1 regular of Bagel with Cream Cheese contains 286 calories

Nutrition Facts

Serving Size 1 regular

Calories 286
Protein10.09 g
Fats7.52 g
Saturated Fat4.188 g55.69 %
Trans Fat0 g
Poly Unsaturated Fat0.781 g10.39 %
Mono Unsaturated Fat2.178 g28.96 %
Carbohydrate44.65 g
Fiber1.9 g 4.26 %
Sugars4.45 g 9.97 %
Sodium (Na)444 mg
Calcium (Ca)92 mg
Iron (Fe)5.5 mg
Potassium (K)87 mg
Cholesterol19 mg

Calories

286

Protein

10.09 g

Fats

7.52 g

Carbs

44.65 g

Add to your daily diary

1 regular is the nutrition basis for this product.

Breakfast
servings
Calories286
Protein10.09 g
Fat7.52 g
Carbs44.65 g

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