How many calories are in Baked Or Fried Coated Chicken Breast Skinless
1/2 small (yield after cooking, bone removed) of Baked or Fried Coated Chicken Breast Skinless contains 215 calories
Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone removed)
| Calories | 215 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 9.09 g | |
| Saturated Fat | 1.912 g | 21.03 % |
| Poly Unsaturated Fat | 2.696 g | 29.66 % |
| Mono Unsaturated Fat | 3.769 g | 41.46 % |
| Carbohydrate | 8.91 g | |
| Fiber | 0.3 g | 3.37 % |
| Sugars | 0.18 g | 2.02 % |
| Sodium (Na) | 250 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.17 mg | |
| Potassium (K) | 209 mg | |
| Cholesterol | 61 mg |
Calories
215
Protein
23.00 g
Fats
9.09 g
Carbs
8.91 g
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