How many calories are in Baked Potato (Peel Eaten)
1 medium (2-1/4" to 3" dia, raw) of Baked Potato (Peel Eaten) contains 194 calories
Nutrition Facts
Serving Size 1 medium (2-1/4" to 3" dia, raw)
| Calories | 194 | |
|---|---|---|
| Protein | 4.32 g | |
| Fats | 3.92 g | |
| Saturated Fat | 0.753 g | 19.21 % |
| Poly Unsaturated Fat | 1.182 g | 30.15 % |
| Mono Unsaturated Fat | 1.748 g | 44.59 % |
| Carbohydrate | 36.54 g | |
| Fiber | 3.7 g | 10.13 % |
| Sugars | 2.03 g | 5.56 % |
| Sodium (Na) | 418 mg | |
| Calcium (Ca) | 27 mg | |
| Iron (Fe) | 1.87 mg | |
| Potassium (K) | 924 mg | |
| Cholesterol | 0 mg |
Calories
194
Protein
4.32 g
Fats
3.92 g
Carbs
36.54 g
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