How many calories are in Baked Sweetpotato (Peel Eaten, Fat Added In Cooking)
1 medium (2" dia x 5" long, raw) of Baked Sweetpotato (Peel Eaten, Fat Added in Cooking) contains 198 calories
Nutrition Facts
Serving Size 1 medium (2" dia x 5" long, raw)
| Calories | 198 | |
|---|---|---|
| Protein | 3.65 g | |
| Fats | 3.91 g | |
| Saturated Fat | 0.763 g | 19.51 % |
| Poly Unsaturated Fat | 1.209 g | 30.92 % |
| Mono Unsaturated Fat | 1.753 g | 44.83 % |
| Carbohydrate | 38.29 g | |
| Fiber | 6.3 g | 16.45 % |
| Sugars | 10.01 g | 26.14 % |
| Sodium (Na) | 448 mg | |
| Calcium (Ca) | 54 mg | |
| Iron (Fe) | 3.04 mg | |
| Potassium (K) | 723 mg | |
| Cholesterol | 0 mg |
Calories
198
Protein
3.65 g
Fats
3.91 g
Carbs
38.29 g
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