How many calories are in Baked Taro
1 cup of Baked Taro contains 190 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 190 | |
|---|---|---|
| Protein | 2.55 g | |
| Fats | 0.34 g | |
| Saturated Fat | 0.07 g | 20.59 % |
| Poly Unsaturated Fat | 0.141 g | 41.47 % |
| Mono Unsaturated Fat | 0.028 g | 8.24 % |
| Carbohydrate | 45.00 g | |
| Fiber | 7 g | 15.56 % |
| Sugars | 0.69 g | 1.53 % |
| Sodium (Na) | 627 mg | |
| Calcium (Ca) | 74 mg | |
| Iron (Fe) | 0.94 mg | |
| Potassium (K) | 1006 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
2.55 g
Fats
0.34 g
Carbs
45.00 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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