How many calories are in Balsam-pear (Bitter Gourd, Pods)
100 g of Balsam-Pear (Bitter Gourd, Pods) contains 17 calories
Nutrition Facts
Serving Size 100 g
| Calories | 17 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.17 g | |
| Carbohydrate | 3.70 g | |
| Fiber | 2.8 g | 75.68 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 19 mg | |
| Iron (Fe) | 0.43 mg | |
| Potassium (K) | 296 mg | |
| Cholesterol | 0 mg |
Calories
17
Protein
1.00 g
Fats
0.17 g
Carbs
3.70 g
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