How many calories are in Banana Pepper
1 small (4" long) of Banana Pepper contains 9 calories
Nutrition Facts
Serving Size 1 small (4" long)
| Calories | 9 | |
|---|---|---|
| Protein | 0.55 g | |
| Fats | 0.15 g | |
| Saturated Fat | 0.016 g | 10.67 % |
| Poly Unsaturated Fat | 0.08 g | 53.33 % |
| Mono Unsaturated Fat | 0.009 g | 6.00 % |
| Carbohydrate | 1.77 g | |
| Fiber | 1.1 g | 62.15 % |
| Sugars | 0.64 g | 36.16 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.15 mg | |
| Potassium (K) | 84 mg | |
| Cholesterol | 0 mg |
Calories
9
Protein
0.55 g
Fats
0.15 g
Carbs
1.77 g
Similar Foods
- Pepperoni and Banana Pepper Pan Slice (Buffet) Pizza Hut 170 kcal
- Pepperoni and Banana Pepper Hand Tossed Slice (Buffet) Pizza Hut 150 kcal
- Pepperoni and Banana Pepper Thin 'N Crispy Slice (Buffet) Pizza Hut 140 kcal
- Mild Banana Pepper Wegmans 5 kcal
- Banana Pepper8 kcal
- Hot Banana Pepper Rings Wegmans 5 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.