How many calories are in Puffins Multigrain Cereal Barbara's Bakery
3/4 cup (30 g) of Puffins Multigrain Cereal by Barbara's Bakery contains 110 calories
Nutrition Facts
Serving Size 3/4 cup (30 g)
| Calories | 110 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 25.00 g | |
| Fiber | 3 g | 12.00 % |
| Sugars | 6 g | 24.00 % |
| Sodium (Na) | 80 mg | |
| Potassium (K) | 65 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
2.00 g
Fats
0.00 g
Carbs
25.00 g
Similar Foods
- Organic Multigrain Oatbran Cereal Nature's Path 110 kcal
- Puffins Peanut Butter Cereal Barbara's Bakery 160 kcal
- Puffins Cinnamon Cereal Barbara's Bakery 130 kcal
- Multigrain Cereal Archer Farms 190 kcal
- Heritage Flakes Multigrain Cereal Nature's Path 160 kcal
- Life Multigrains Cereal Quaker 120 kcal
More from Barbara's Bakery
- Puffins Original Cereal (27 g)90 kcal
- Puffins Original Cereal (40 g)130 kcal
- Puffins Peanut Butter and Chocolate Cereal110 kcal
- Puffins Peanut Butter Cereal160 kcal
- Shredded Spoonfuls Cereal140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.