How many calories are in Barley (Fat Not Added In Cooking)
100 g of Barley (Fat Not Added in Cooking) contains 122 calories
Nutrition Facts
Serving Size 100 g
| Calories | 122 | |
|---|---|---|
| Protein | 2.25 g | |
| Fats | 0.44 g | |
| Saturated Fat | 0.093 g | 21.14 % |
| Poly Unsaturated Fat | 0.213 g | 48.41 % |
| Mono Unsaturated Fat | 0.057 g | 12.95 % |
| Carbohydrate | 28.09 g | |
| Fiber | 3.8 g | 13.53 % |
| Sugars | 0.28 g | 1.00 % |
| Sodium (Na) | 187 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1.32 mg | |
| Potassium (K) | 93 mg | |
| Cholesterol | 0 mg |
Calories
122
Protein
2.25 g
Fats
0.44 g
Carbs
28.09 g
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