How many calories are in Barley Flour Or Meal
100 g of Barley Flour or Meal contains 345 calories
Nutrition Facts
Serving Size 100 g
| Calories | 345 | |
|---|---|---|
| Protein | 10.50 g | |
| Fats | 1.60 g | |
| Saturated Fat | 0.335 g | 20.94 % |
| Poly Unsaturated Fat | 0.771 g | 48.19 % |
| Mono Unsaturated Fat | 0.205 g | 12.81 % |
| Carbohydrate | 74.52 g | |
| Fiber | 10.1 g | 13.55 % |
| Sugars | 0.8 g | 1.07 % |
| Sodium (Na) | 4 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 2.68 mg | |
| Potassium (K) | 309 mg | |
| Cholesterol | 0 mg |
Calories
345
Protein
10.50 g
Fats
1.60 g
Carbs
74.52 g
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