How many calories are in Bean And Rice Soup
1 cup of Bean and Rice Soup contains 154 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 154 | |
|---|---|---|
| Protein | 7.69 g | |
| Fats | 3.64 g | |
| Saturated Fat | 0.655 g | 17.99 % |
| Poly Unsaturated Fat | 0.582 g | 15.99 % |
| Mono Unsaturated Fat | 2.249 g | 61.79 % |
| Carbohydrate | 23.10 g | |
| Fiber | 3.3 g | 14.29 % |
| Sugars | 3.06 g | 13.25 % |
| Sodium (Na) | 655 mg | |
| Calcium (Ca) | 58 mg | |
| Iron (Fe) | 2.2 mg | |
| Potassium (K) | 483 mg | |
| Cholesterol | 0 mg |
Calories
154
Protein
7.69 g
Fats
3.64 g
Carbs
23.10 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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