How many calories are in Bean Soup With Vegetables, Rice And Pork
1 cup of Bean Soup with Vegetables, Rice and Pork contains 187 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 187 | |
|---|---|---|
| Protein | 9.06 g | |
| Fats | 5.86 g | |
| Saturated Fat | 1.891 g | 32.27 % |
| Poly Unsaturated Fat | 0.846 g | 14.44 % |
| Mono Unsaturated Fat | 2.459 g | 41.96 % |
| Carbohydrate | 24.67 g | |
| Fiber | 3.4 g | 13.78 % |
| Sugars | 1.94 g | 7.86 % |
| Sodium (Na) | 612 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 1.85 mg | |
| Potassium (K) | 454 mg | |
| Cholesterol | 15 mg |
Calories
187
Protein
9.06 g
Fats
5.86 g
Carbs
24.67 g
Similar Foods
- Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)330 kcal
- Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Mixture)365 kcal
- Vegetable Classics Vegetarian Vegetable with Barley Soup Progresso 90 kcal
- Southwest Pinto Beans with White Rice & Vegetables Minute 310 kcal
- Vegetarian Black Beans & Rice Bowl Skyline Chili 320 kcal
- Rice with Beans and Pork440 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.