How many calories are in Nine Grain Sourdough Beckmann's
1 slice (38 g) of Nine Grain Sourdough by Beckmann's contains 117 calories
Nutrition Facts
Serving Size 1 slice (38 g)
| Calories | 117 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 1 g | 4.35 % |
| Sugars | 0 g | |
| Sodium (Na) | 182 mg | |
| Calcium (Ca) | 7 mg | |
| Potassium (K) | 57 mg | |
| Cholesterol | 0 mg |
Calories
117
Protein
4.00 g
Fats
0.00 g
Carbs
23.00 g
Similar Foods
- Nine Grain Bread Great Harvest Bread Co 130 kcal
- San Juan Island Nine Grain Bread Franz 110 kcal
- Sprouted Nine Grain Bread Whole Foods Market 100 kcal
- Nine Grain Bread Sunflower Farmers Market 61 kcal
- Nine Grain Bread Aspen Mills 120 kcal
- Seven Grain Sourdough Bread Wegmans 110 kcal
More from Beckmann's
- Swiss Three Seed Whole Grain Bread130 kcal
- Three Seed Sourdough Bread70 kcal
- Whole Wheat Sourdough100 kcal
- Asiago Cheese Sourdough90 kcal
- Big California Sourdough Bread118 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.