How many calories are in Beef And Rice With Soy-based Sauce (Mixture)
1 cup of Beef and Rice with Soy-Based Sauce (Mixture) contains 315 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 315 | |
|---|---|---|
| Protein | 20.45 g | |
| Fats | 15.49 g | |
| Saturated Fat | 5.371 g | 34.67 % |
| Poly Unsaturated Fat | 1.283 g | 8.28 % |
| Mono Unsaturated Fat | 5.949 g | 38.41 % |
| Carbohydrate | 22.33 g | |
| Fiber | 1 g | 4.48 % |
| Sugars | 2.39 g | 10.70 % |
| Sodium (Na) | 1044 mg | |
| Calcium (Ca) | 46 mg | |
| Iron (Fe) | 3.32 mg | |
| Potassium (K) | 371 mg | |
| Cholesterol | 61 mg |
Calories
315
Protein
20.45 g
Fats
15.49 g
Carbs
22.33 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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