How many calories are in Beef Brisket (Lean And Fat Eaten)
1 oz of boneless (yield after cooking) of Beef Brisket (Lean and Fat Eaten) contains 65 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 65 | |
|---|---|---|
| Protein | 4.72 g | |
| Fats | 4.97 g | |
| Saturated Fat | 1.939 g | 39.01 % |
| Poly Unsaturated Fat | 0.176 g | 3.54 % |
| Mono Unsaturated Fat | 2.196 g | 44.19 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 43 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.45 mg | |
| Potassium (K) | 46 mg | |
| Cholesterol | 18 mg |
Calories
65
Protein
4.72 g
Fats
4.97 g
Carbs
0.00 g
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