How many calories are in Beef Brisket (Whole, Lean Only)
1 oz of Beef Brisket (Whole, Lean Only) contains 44 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 44 | |
|---|---|---|
| Protein | 5.87 g | |
| Fats | 2.09 g | |
| Saturated Fat | 0.734 g | 35.12 % |
| Poly Unsaturated Fat | 0.065 g | 3.11 % |
| Mono Unsaturated Fat | 0.981 g | 46.94 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 22 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.54 mg | |
| Potassium (K) | 94 mg | |
| Cholesterol | 18 mg |
Calories
44
Protein
5.87 g
Fats
2.09 g
Carbs
0.00 g
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