How many calories are in Beef Chow Mein Or Chop Suey
1 cup of Beef Chow Mein or Chop Suey contains 268 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 268 | |
|---|---|---|
| Protein | 22.04 g | |
| Fats | 14.92 g | |
| Saturated Fat | 3.59 g | 24.06 % |
| Poly Unsaturated Fat | 3.212 g | 21.53 % |
| Mono Unsaturated Fat | 6.705 g | 44.94 % |
| Carbohydrate | 12.17 g | |
| Fiber | 2.6 g | 21.36 % |
| Sugars | 4.27 g | 35.09 % |
| Sodium (Na) | 878 mg | |
| Calcium (Ca) | 35 mg | |
| Iron (Fe) | 2.79 mg | |
| Potassium (K) | 543 mg | |
| Cholesterol | 51 mg |
Calories
268
Protein
22.04 g
Fats
14.92 g
Carbs
12.17 g
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