How many calories are in Beef Chuck (Clod Roast, Trimmed To 1/4" Fat)
100 g of Beef Chuck (Clod Roast, Trimmed to 1/4" Fat) contains 162 calories
Nutrition Facts
Serving Size 100 g
| Calories | 162 | |
|---|---|---|
| Protein | 18.94 g | |
| Fats | 8.99 g | |
| Saturated Fat | 3.101 g | 34.49 % |
| Poly Unsaturated Fat | 0.423 g | 4.71 % |
| Mono Unsaturated Fat | 3.709 g | 41.26 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 62 mg | |
| Calcium (Ca) | 6 mg | |
| Iron (Fe) | 2.26 mg | |
| Potassium (K) | 337 mg | |
| Cholesterol | 61 mg |
Calories
162
Protein
18.94 g
Fats
8.99 g
Carbs
0.00 g
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