How many calories are in Beef Dumpling Soup

1 cup of Beef Dumpling Soup contains 313 calories

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Nutrition Facts

Serving Size 1 cup

Calories 313
Protein24.41 g
Fats13.91 g
Saturated Fat4.784 g34.39 %
Poly Unsaturated Fat1.323 g9.51 %
Mono Unsaturated Fat5.885 g42.31 %
Carbohydrate20.63 g
Fiber0.7 g 3.39 %
Sugars1.16 g 5.62 %
Sodium (Na)1429 mg
Calcium (Ca)128 mg
Iron (Fe)3.42 mg
Potassium (K)352 mg
Cholesterol118 mg

Calories

313

Protein

24.41 g

Fats

13.91 g

Carbs

20.63 g

Add to your weekly meal plan

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories313
Protein24.41 g
Fat13.91 g
Carbs20.63 g

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