How many calories are in Beef Flank (Lean Only, Trimmed To 0" Fat)
100 g of Beef Flank (Lean Only, Trimmed to 0" Fat) contains 141 calories
Nutrition Facts
Serving Size 100 g
| Calories | 141 | |
|---|---|---|
| Protein | 21.57 g | |
| Fats | 5.47 g | |
| Saturated Fat | 2.058 g | 37.62 % |
| Poly Unsaturated Fat | 0.193 g | 3.53 % |
| Mono Unsaturated Fat | 1.951 g | 35.67 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 55 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 1.57 mg | |
| Potassium (K) | 340 mg | |
| Cholesterol | 33 mg |
Calories
141
Protein
21.57 g
Fats
5.47 g
Carbs
0.00 g
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