How many calories are in Beef Flank (Trimmed To 0" Fat, Choice Grade)
1 oz of Beef Flank (Trimmed to 0" Fat, Choice Grade) contains 47 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 47 | |
|---|---|---|
| Protein | 6.02 g | |
| Fats | 2.35 g | |
| Saturated Fat | 0.976 g | 41.53 % |
| Poly Unsaturated Fat | 0.091 g | 3.87 % |
| Mono Unsaturated Fat | 0.958 g | 40.77 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.44 mg | |
| Potassium (K) | 94 mg | |
| Cholesterol | 12 mg |
Calories
47
Protein
6.02 g
Fats
2.35 g
Carbs
0.00 g
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