How many calories are in Beef Flank (Trimmed To 0" Fat, Cooked, Broiled)
100 g of Beef Flank (Trimmed to 0" Fat, Cooked, Broiled) contains 188 calories
Nutrition Facts
Serving Size 100 g
| Calories | 188 | |
|---|---|---|
| Protein | 27.66 g | |
| Fats | 8.23 g | |
| Saturated Fat | 3.395 g | 41.25 % |
| Poly Unsaturated Fat | 0.322 g | 3.91 % |
| Mono Unsaturated Fat | 3.317 g | 40.30 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 56 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.74 mg | |
| Potassium (K) | 339 mg | |
| Cholesterol | 45 mg |
Calories
188
Protein
27.66 g
Fats
8.23 g
Carbs
0.00 g
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