How many calories are in Beef Flank (Trimmed To 0" Fat, Select Grade)
100 g of Beef Flank (Trimmed to 0" Fat, Select Grade) contains 145 calories
Nutrition Facts
Serving Size 100 g
| Calories | 145 | |
|---|---|---|
| Protein | 21.22 g | |
| Fats | 6.06 g | |
| Saturated Fat | 2.514 g | 41.49 % |
| Poly Unsaturated Fat | 0.234 g | 3.86 % |
| Mono Unsaturated Fat | 2.469 g | 40.74 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 54 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 1.54 mg | |
| Potassium (K) | 326 mg | |
| Cholesterol | 30 mg |
Calories
145
Protein
21.22 g
Fats
6.06 g
Carbs
0.00 g
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