How many calories are in Beef Goulash With Potatoes
1 cup of Beef Goulash with Potatoes contains 298 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 298 | |
|---|---|---|
| Protein | 26.96 g | |
| Fats | 12.37 g | |
| Saturated Fat | 3.648 g | 29.49 % |
| Poly Unsaturated Fat | 1.01 g | 8.16 % |
| Mono Unsaturated Fat | 6.312 g | 51.03 % |
| Carbohydrate | 19.18 g | |
| Fiber | 2.2 g | 11.47 % |
| Sugars | 2.88 g | 15.02 % |
| Sodium (Na) | 437 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 3.32 mg | |
| Potassium (K) | 825 mg | |
| Cholesterol | 66 mg |
Calories
298
Protein
26.96 g
Fats
12.37 g
Carbs
19.18 g
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