How many calories are in Beef Lo Mein
1 cup of Beef Lo Mein contains 302 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 302 | |
|---|---|---|
| Protein | 15.32 g | |
| Fats | 11.64 g | |
| Saturated Fat | 2.9 g | 24.91 % |
| Poly Unsaturated Fat | 2.752 g | 23.64 % |
| Mono Unsaturated Fat | 4.758 g | 40.88 % |
| Carbohydrate | 33.62 g | |
| Fiber | 3 g | 8.92 % |
| Sugars | 2.54 g | 7.56 % |
| Sodium (Na) | 590 mg | |
| Calcium (Ca) | 36 mg | |
| Iron (Fe) | 2.64 mg | |
| Potassium (K) | 376 mg | |
| Cholesterol | 26 mg |
Calories
302
Protein
15.32 g
Fats
11.64 g
Carbs
33.62 g
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