How many calories are in Beef Loaf Luncheon Meat
1 slice (1 oz) (4" x 4" x 3/32" thick) of Beef Loaf Luncheon Meat contains 86 calories
Nutrition Facts
Serving Size 1 slice (1 oz) (4" x 4" x 3/32" thick)
| Calories | 86 | |
|---|---|---|
| Protein | 4.03 g | |
| Fats | 7.34 g | |
| Saturated Fat | 3.13 g | 42.64 % |
| Poly Unsaturated Fat | 0.244 g | 3.32 % |
| Mono Unsaturated Fat | 3.424 g | 46.65 % |
| Carbohydrate | 0.81 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 372 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.65 mg | |
| Potassium (K) | 58 mg | |
| Cholesterol | 18 mg |
Calories
86
Protein
4.03 g
Fats
7.34 g
Carbs
0.81 g
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