How many calories are in Beef Outside Round (Steak, Trimmed To 0" Fat)
1 oz of Beef Outside Round (Steak, Trimmed to 0" Fat) contains 40 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 40 | |
|---|---|---|
| Protein | 6.12 g | |
| Fats | 1.57 g | |
| Saturated Fat | 0.567 g | 36.11 % |
| Trans Fat | 0.048 g | 3.06 % |
| Poly Unsaturated Fat | 0.088 g | 5.61 % |
| Mono Unsaturated Fat | 0.71 g | 45.22 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 18 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.72 mg | |
| Potassium (K) | 98 mg | |
| Cholesterol | 17 mg |
Calories
40
Protein
6.12 g
Fats
1.57 g
Carbs
0.00 g
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