How many calories are in Beef, Potatoes And Vegetables (Mixture)
1 cup of Beef, Potatoes and Vegetables (Mixture) contains 181 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 181 | |
|---|---|---|
| Protein | 19.49 g | |
| Fats | 4.29 g | |
| Saturated Fat | 1.591 g | 37.09 % |
| Poly Unsaturated Fat | 0.219 g | 5.10 % |
| Mono Unsaturated Fat | 1.766 g | 41.17 % |
| Carbohydrate | 15.54 g | |
| Fiber | 2.6 g | 16.73 % |
| Sugars | 2.96 g | 19.05 % |
| Sodium (Na) | 447 mg | |
| Calcium (Ca) | 28 mg | |
| Iron (Fe) | 2.25 mg | |
| Potassium (K) | 387 mg | |
| Cholesterol | 40 mg |
Calories
181
Protein
19.49 g
Fats
4.29 g
Carbs
15.54 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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