How many calories are in Beef Rendang
100 g of Beef Rendang contains 195 calories
Nutrition Facts
Serving Size 100 g
| Calories | 195 | |
|---|---|---|
| Protein | 19.68 g | |
| Fats | 11.07 g | |
| Saturated Fat | 6.482 g | 58.55 % |
| Poly Unsaturated Fat | 0.802 g | 7.24 % |
| Mono Unsaturated Fat | 2.708 g | 24.46 % |
| Carbohydrate | 4.49 g | |
| Fiber | 1.7 g | 37.86 % |
| Sugars | 1.31 g | 29.18 % |
| Sodium (Na) | 184 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 2.38 mg | |
| Potassium (K) | 373 mg | |
| Cholesterol | 29 mg |
Calories
195
Protein
19.68 g
Fats
11.07 g
Carbs
4.49 g
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