How many calories are in Beef, Rice And Vegetables In Gravy (Mixture)
1 cup of Beef, Rice and Vegetables in Gravy (Mixture) contains 294 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 294 | |
|---|---|---|
| Protein | 19.52 g | |
| Fats | 13.87 g | |
| Saturated Fat | 4.87 g | 35.11 % |
| Poly Unsaturated Fat | 1.17 g | 8.44 % |
| Mono Unsaturated Fat | 6.12 g | 44.12 % |
| Carbohydrate | 21.81 g | |
| Fiber | 1.7 g | 7.79 % |
| Sugars | 3.51 g | 16.09 % |
| Sodium (Na) | 991 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 2.74 mg | |
| Potassium (K) | 421 mg | |
| Cholesterol | 57 mg |
Calories
294
Protein
19.52 g
Fats
13.87 g
Carbs
21.81 g
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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