How many calories are in Beef, Rice And Vegetables In Tomato-based Sauce (Mixture)
1 cup of Beef, Rice and Vegetables in Tomato-Based Sauce (Mixture) contains 212 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 212 | |
|---|---|---|
| Protein | 16.56 g | |
| Fats | 3.21 g | |
| Saturated Fat | 1.138 g | 35.45 % |
| Poly Unsaturated Fat | 0.281 g | 8.75 % |
| Mono Unsaturated Fat | 1.265 g | 39.41 % |
| Carbohydrate | 28.68 g | |
| Fiber | 2.7 g | 9.41 % |
| Sugars | 5.15 g | 17.96 % |
| Sodium (Na) | 650 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 2.71 mg | |
| Potassium (K) | 453 mg | |
| Cholesterol | 30 mg |
Calories
212
Protein
16.56 g
Fats
3.21 g
Carbs
28.68 g
Similar Foods
