How many calories are in Beef Shortribs (Choice Grade, Cooked, Braised)
100 g of Beef Shortribs (Choice Grade, Cooked, Braised) contains 471 calories
Nutrition Facts
Serving Size 100 g
| Calories | 471 | |
|---|---|---|
| Protein | 21.57 g | |
| Fats | 41.98 g | |
| Saturated Fat | 17.8 g | 42.40 % |
| Poly Unsaturated Fat | 1.53 g | 3.64 % |
| Mono Unsaturated Fat | 18.88 g | 44.97 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 50 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 2.31 mg | |
| Potassium (K) | 224 mg | |
| Cholesterol | 94 mg |
Calories
471
Protein
21.57 g
Fats
41.98 g
Carbs
0.00 g
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