How many calories are in Beef Shortribs (Lean Only, Choice Grade)
1 oz of Beef Shortribs (Lean Only, Choice Grade) contains 49 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 49 | |
|---|---|---|
| Protein | 5.40 g | |
| Fats | 2.89 g | |
| Saturated Fat | 1.228 g | 42.49 % |
| Poly Unsaturated Fat | 0.108 g | 3.74 % |
| Mono Unsaturated Fat | 1.242 g | 42.98 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 18 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.61 mg | |
| Potassium (K) | 101 mg | |
| Cholesterol | 17 mg |
Calories
49
Protein
5.40 g
Fats
2.89 g
Carbs
0.00 g
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