How many calories are in Beef Shortribs (Lean Only Eaten)

1 small (yield after cooking, bone and fat removed) of Beef Shortribs (Lean Only Eaten) contains 64 calories

Nutrition Facts

Serving Size 1 small (yield after cooking, bone and fat removed)

Calories 64
Protein6.71 g
Fats3.96 g
Saturated Fat1.689 g42.65 %
Poly Unsaturated Fat0.12 g3.03 %
Mono Unsaturated Fat1.741 g43.96 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)84 mg
Calcium (Ca)2 mg
Iron (Fe)0.73 mg
Potassium (K)68 mg
Cholesterol20 mg

Calories

64

Protein

6.71 g

Fats

3.96 g

Carbs

0.00 g

Add to your daily diary

1 small (yield after cooking, bone and fat removed) is the nutrition basis for this product.

Breakfast
servings
Calories64
Protein6.71 g
Fat3.96 g
Carbs0 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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