How many calories are in Beef Shortribs (Lean Only Eaten)
1 small (yield after cooking, bone and fat removed) of Beef Shortribs (Lean Only Eaten) contains 64 calories
Nutrition Facts
Serving Size 1 small (yield after cooking, bone and fat removed)
| Calories | 64 | |
|---|---|---|
| Protein | 6.71 g | |
| Fats | 3.96 g | |
| Saturated Fat | 1.689 g | 42.65 % |
| Poly Unsaturated Fat | 0.12 g | 3.03 % |
| Mono Unsaturated Fat | 1.741 g | 43.96 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 84 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.73 mg | |
| Potassium (K) | 68 mg | |
| Cholesterol | 20 mg |
Calories
64
Protein
6.71 g
Fats
3.96 g
Carbs
0.00 g
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