How many calories are in Beef Spleen (Cooked, Braised)
100 g of Beef Spleen (Cooked, Braised) contains 145 calories
Nutrition Facts
Serving Size 100 g
| Calories | 145 | |
|---|---|---|
| Protein | 25.10 g | |
| Fats | 4.20 g | |
| Saturated Fat | 1.39 g | 33.10 % |
| Poly Unsaturated Fat | 0.31 g | 7.38 % |
| Mono Unsaturated Fat | 1.12 g | 26.67 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 57 mg | |
| Calcium (Ca) | 12 mg | |
| Iron (Fe) | 39.36 mg | |
| Potassium (K) | 284 mg | |
| Cholesterol | 347 mg |
Calories
145
Protein
25.10 g
Fats
4.20 g
Carbs
0.00 g
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