How many calories are in Beef Stew With Potatoes And Vegetables In Gravy
1 cup of Beef Stew with Potatoes and Vegetables in Gravy contains 209 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 209 | |
|---|---|---|
| Protein | 16.98 g | |
| Fats | 5.90 g | |
| Saturated Fat | 1.542 g | 26.14 % |
| Poly Unsaturated Fat | 1.477 g | 25.03 % |
| Mono Unsaturated Fat | 2.2 g | 37.29 % |
| Carbohydrate | 21.77 g | |
| Fiber | 3 g | 13.78 % |
| Sugars | 2.37 g | 10.89 % |
| Sodium (Na) | 537 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 2.32 mg | |
| Potassium (K) | 610 mg | |
| Cholesterol | 33 mg |
Calories
209
Protein
16.98 g
Fats
5.90 g
Carbs
21.77 g
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