How many calories are in Beef Stew With Potatoes In Tomato-based Sauce
1 cup of Beef Stew with Potatoes in Tomato-Based Sauce contains 262 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 262 | |
|---|---|---|
| Protein | 22.02 g | |
| Fats | 8.22 g | |
| Saturated Fat | 2.157 g | 26.24 % |
| Poly Unsaturated Fat | 2.024 g | 24.62 % |
| Mono Unsaturated Fat | 3.105 g | 37.77 % |
| Carbohydrate | 24.42 g | |
| Fiber | 2.3 g | 9.42 % |
| Sugars | 2.6 g | 10.65 % |
| Sodium (Na) | 494 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 2.37 mg | |
| Potassium (K) | 764 mg | |
| Cholesterol | 48 mg |
Calories
262
Protein
22.02 g
Fats
8.22 g
Carbs
24.42 g
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