How many calories are in Beef Stir Fry
1 cup of Beef Stir Fry contains 190 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 190 | |
|---|---|---|
| Protein | 18.02 g | |
| Fats | 10.28 g | |
| Saturated Fat | 3.8 g | 36.96 % |
| Poly Unsaturated Fat | 0.827 g | 8.04 % |
| Mono Unsaturated Fat | 4.151 g | 40.38 % |
| Carbohydrate | 6.45 g | |
| Fiber | 1.3 g | 20.16 % |
| Sugars | 3.62 g | 56.12 % |
| Sodium (Na) | 666 mg | |
| Calcium (Ca) | 62 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 453 mg | |
| Cholesterol | 148 mg |
Calories
190
Protein
18.02 g
Fats
10.28 g
Carbs
6.45 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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