How many calories are in Beef Tenderloin (Trimmed To 1/4" Fat, Cooked, Roasted)
3 oz of Beef Tenderloin (Trimmed to 1/4" Fat, Cooked, Roasted) contains 282 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 282 | |
|---|---|---|
| Protein | 20.07 g | |
| Fats | 21.76 g | |
| Saturated Fat | 8.61 g | 39.57 % |
| Poly Unsaturated Fat | 0.876 g | 4.03 % |
| Mono Unsaturated Fat | 9.104 g | 41.84 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sodium (Na) | 48 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 277 mg | |
| Cholesterol | 73 mg |
Calories
282
Protein
20.07 g
Fats
21.76 g
Carbs
0.00 g
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