How many calories are in Beef, Tofu And Vegetables In Soy-based Sauce (Mixture)
1 cup of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture) contains 263 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 263 | |
|---|---|---|
| Protein | 20.94 g | |
| Fats | 12.91 g | |
| Saturated Fat | 3.242 g | 25.11 % |
| Poly Unsaturated Fat | 3.149 g | 24.39 % |
| Mono Unsaturated Fat | 5.455 g | 42.25 % |
| Carbohydrate | 16.86 g | |
| Fiber | 1.7 g | 10.08 % |
| Sugars | 11.02 g | 65.36 % |
| Sodium (Na) | 1211 mg | |
| Calcium (Ca) | 156 mg | |
| Iron (Fe) | 3.39 mg | |
| Potassium (K) | 436 mg | |
| Cholesterol | 37 mg |
Calories
263
Protein
20.94 g
Fats
12.91 g
Carbs
16.86 g
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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